Stay active, socialize, and thrive from home.
Senior Social Stretch Club is a weekly online group fitness program designed for active aging. Each 30-minute session includes gentle chair yoga, stretching, and balance exercises, followed by 15 minutes of guided social conversation. Participants connect via Zoom from the comfort of their homes. The program requires no special equipment or experience, making it accessible to all fitness levels. The focus is on fun, safety, and building a community. Members can join live or access recordings. Pricing is a low monthly subscription or pay-per-session. The facilitator uses free YouTube resources and simple cues, no certification required but a warm personality is key.
With 10,000 Baby Boomers turning 65 daily and rising loneliness among seniors, there's a growing demand for online community fitness that bridges physical activity and social connection.
Create a free Zoom account and find 3 free chair yoga routines on YouTube to practice leading them this week.
Seniors aged 65+ seeking low-impact exercise and social connection.
Monthly subscription of $20-$30 per person for unlimited live sessions and access to recorded library. Offer first session free to trial. Lifetime value: average 6 months retention, up to $180 per customer. Acquire through local senior center partnerships, Facebook ads targeting 'seniors near me', and referral discounts.
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